One of the most powerful and overlooked steps in goal-setting is visualization. Visualization is where you take the time to picture your goals, the journey, the work, the outcome, and the success. Visualization can seem silly to some people but visualization is incredibly effective for achieving your goals and sticking to them when things get difficult.
Routines are powerful forces in our lives. What we do every day is so much more important than the big stuff we try to do every once in a while. What do your routines say about you?